I've been a little bit down, as we all are sometimes and I came across a video by Hailey Bartholomew on the Huffington Post, "How I Found Gratitude In Unexpected Places"
I learned once in a psychology class that our mind has a tendency to notice and focus on the negative. It makes sense that we may have to make some effort to focus on the positive. Right now, as I am feeling a bit down..I am thankful to have come across this article. I am gratefully going to start my 365 Grateful project.